Takes a total approach to help you quit smoking --- short of yanking the cigarettes from your hands * Gives you the cold, hard truth about why you're addicted and how smoking harms your body --- and it helps you develop a plan for finally quitting * You can start your recovery today, and look forward to a long and healthy life * Shows you how to take those first difficult, yet crucial, steps toward quitting * 360 pg. Softcover * Grade 9-Adult