If you are a smoker, this eight-page booklet is a mini-guide to saving a life - your own! * This booklet outlines in simple steps the before, during and after of smoking cessation * Answers common questions like, What about weight gain? * What to do when I slip? * The content is from the U.S. Department of Health and Human Service, Public Health Service, National Institutes of Health, and the National Heart, Lung and Blood Institute * Grade 6-Adult